Fatigue 101 | 3 Tips to Beat Fatigue at Work | Safety Toolbox Talk
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Fatigue 101 | 3 Tips to Beat Fatigue at Work | Safety Toolbox Talk
Fatigue 101 💤 Getting proper rest is crucial for both safety and productivity at the workplace! Here are 3 tips for beating the three types of fatigue: mental, physical & emotional.
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Amrit Deol on Instagram: "Low energy? Feeling tired all day? ⚡ Try this male night routine in winter 👇 🥛 Night Drink (Before Sleep): Boil milk + dates + almonds + raisins Drink warm at night 🔥 Benefits: • Boost energy levels • Support testosterone & sperm health • Better recovery & feel fresh in morning 🍲 Add in diet: • 1 bowl Panjiri (winter special) 🏋️ Don’t skip workout Consistency = Real results 👉 Must try this winter 📲 Share with your friends who need energy ——————————— 📍 Visit Us:
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