FITT Principle for Cardio, Strength, Stretching & Injuries
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FITT Principle for Cardio, Strength, Stretching & Injuries
Sep 30, 2024
stretchcoach.com
This simple workout shows how you can build strength using just a towel
1:55
This simple workout shows how you can build strength using just a towel
May 1, 2020
MetroNatalie Morris
Do you get bored easily in your workouts? Try this workout and only do one set of each exercise! Follow the free 35 minute HIIT routine - https://goo.gl/3g6B5J | HASfit
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