14K views · 124 reactions | 5 Exercises That Will Make You Instantly Poo: Natural Constipation Relief! #exercise #constipation #relief #health #HealthTips #healthapta | Healthapta | Facebook

💩 10 Ways to Help Your Baby Poop Easily! 💖 Struggling with a constipated baby? Here are gentle, safe ways to help your little one go smoothly: 1️⃣ Bicycle Legs 🚴‍♂️ – Gently move their legs in a cycling motion to get things moving. 2️⃣ Tummy Massage 🤲 – Massage their belly clockwise to help digestion. 3️⃣ Warm Bath 🛁 – Relaxing warm water can make pooping easier. 4️⃣ Tummy Time 🍼 – Laying on the tummy adds gentle pressure to the belly. 5️⃣ Feed Well 🥛 – Make sure baby gets enough breastmi