16K views · 135 reactions | The deskbound routine you need… I love doing these exercises in between meetings or after a long day at my desk! Trust me it’ll give you the relief you need. Remember movement is medicine & the more you move, the better you’ll feel 朗 Hit that save button ✨ Wearing @lskd use code ELEVATE15 for a cheeky discount  | Elevate Fitness Australia | Facebook

906 reactions · 9 comments | Here are 6 exercises you can do at your...