Make These 4 Leg Machines Work Even Better
t-nation.com
Make These 4 Leg Machines Work Even Better
by Gareth Sapstead Small Modifications for Big Quads Yes, you can build big quads using machines, but those leg machine exercises need to be modified for best results. Here's what to do. How much you’ll benefit from any leg machine is determined by how fitting the machine is for your body. Here are some ways to modify your leg workouts to get ...
May 25, 2023
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