477K views · 767 reactions | You deserve nothing BUTT love! Make your workouts work for you with The DB Method - a high-intensity, low-impact, full-body home workout machine. Safely tone, tighten & lift your body’s biggest muscle group in just 10 minutes a day! | The DB Method | Facebook
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477K views · 767 reactions | You deserve nothing BUTT love! Make your workouts work for you with The DB Method - a high-intensity, low-impact, full-body home workout machine.
The DB Method. . You deserve nothing BUTT love! Make your workouts work for you with The DB Method - a high-intensity, low-impact, full-body home workout machine. Safely tone, tighten & lift your body’s biggest muscle group in just 10 minutes a day!
視聴回数: 70万 回1 週間前
短編
If you need a simple full body workout, save this one: • Squat – 3×8–10 • DB Bench – 3×8–12 • Lat Pulldown – 3×10–12 • DB Shoulder Press – 3×8–10 • Leg Press – 3×12–15 • Cable Row – 3×10–12 • Pushdowns/dumbbell pullover – 3×12–15 • Curls – 3×10–12 Closed the session with jump rope(20-25min)my preferred choice for cardio Like➡️Share➡️Repost➡️Comment➡️Save✅ •Follow @official_e_fit for more content💪🏾 •Follow @official_e_fit for more content💪🏾 #fullbodyworkouts #gymworkout #fitness #fyp #explore
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If you need a simple full body workout, save this one: • Squat – 3×8–10 • DB Bench
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Fall Sculpt Challenge Day 2: Plus Size Gym Girl Workouts
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Fall Sculpt Challenge Day 2: Plus Size Gym Girl Workouts
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DB Method Results
28K views · 1.1K reactions | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
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28K views · 1.1K reactions | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
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109 reactions · 3 comments | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
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109 reactions · 3 comments | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
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Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
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Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
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149K views · 1.2K reactions | You deserve nothing BUTT love! Make your workouts work for you with The DB Method - a high-intensity, low-impact, full-body home workout machine. Safely tone, tighten & lift your body’s biggest muscle group in just 10 minutes a day! | The DB Method | Facebook
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149K views · 1.2K reactions | You deserve nothing BUTT love! Make your workouts work for you with The DB Method - a high-intensity, low-impact, full-body home workout machine. Safely tone, tighten & lift your body’s biggest muscle group in just 10 minutes a day! | The DB Method | Facebook
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3.7K views · 480 reactions | "I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method | Facebook
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3.7K views · 480 reactions | "I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method | Facebook
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4.9K views · 364 reactions | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
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4.9K views · 364 reactions | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
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DB Method Reviews
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視聴回数: 2.5万 回2019年9月12日
1.6K views · 40 reactions | Shop The DB Method machine today! ✨ _______________ #DBMethod #fyp #fittok #exercise #homeworkout | The DB Method | Facebook
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1.6K views · 40 reactions | Shop The DB Method machine today! ✨ _______________ #DBMethod #fyp #fittok #exercise #homeworkout | The DB Method | Facebook
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3.1M views · 1.4K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
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3.1M views · 1.4K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
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149K views · 1.2K reactions | You deserve nothing BUTT love! Make your workouts work for you with The DB Method - a high-intensity, low-impact, full-body home workout machine. Safely tone, tighten & lift your body’s biggest muscle group in just 10 minutes a day! | The DB Method | Facebook
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149K views · 1.2K reactions | You deserve nothing BUTT love! Make …
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FacebookThe DB Method
3.7K views · 480 reactions | "I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method | Facebook
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3.7K views · 480 reactions | "I love the DB Method machine! I use it 3 …
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FacebookThe DB Method
4.9K views · 364 reactions | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
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28K views · 1.1K reactions | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
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109 reactions · 3 comments | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
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507 reactions · 52 shares | Combines form, movement, and tension for total body engagement. Get 20% off The DB Machine for a limited time only! | The DB Method | Facebook
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FacebookThe DB Method
Squats are hard. Simplify squats with The DB Method! Our patented design directs the work into the hips and away from the knees for superior, low-impact squats. Less pressure on the knees and hips! | The DB Method
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