10 Exercises That Can Help to Fix Your Bad Posture
Men's HealthBrittany Risher Englert,Cori Ritchey,C.S.C.S.
10 Exercises That Can Help to Fix Your Bad Posture
These 10 exercises from a physical therapist can help desk jockeys improve posture to feel better after a long day at the office.
2024年7月12日
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23K views · 307 reactions | Have bad posture Try these exercises欄 | CBum Legacy | Facebook
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23K views · 307 reactions | Have bad posture Try these exercises欄 | CBum Legacy |
CBum Legacy
領 3 Exercises to Fix Bad Posture 領 Poor posture isn’t just about...
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領 3 Exercises to Fix Bad Posture 領 Poor posture isn’t just about...
Alejandro Ramos
How to Fix Bad Posture
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Tired of bad posture? 😩 Do this 2x a day — just a few mins!In 1 month: ✅ Less tension✅ Better alignment✅ Confident posture 💪Your body will thank you!#PostureFix #DailyStretch #StandTall #MobilityMatters #PhysicalTherapyTips #PostureCorrection #BetterPosture #StretchRoutine #HealthyHabits #MoveBetterLiveBetter | Physical Therapy Session
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