Listen to haunting notes from an 18,000-year-old conch shell trumpet

The conch shell isn’t just beautiful — it’s acoustically powerful. 🐚✨ When I use it in a sound bath, the deep resonant tone activates the parasympathetic nervous system, helping the body shift into a calm, restorative state. The low-frequency vibrations travel through the air — and through us — slowing the heart rate and reducing stress responses in the brain. Across cultures, the conch has symbolized awakening and purification. In modern sound therapy, we understand this ancient wisdom through