That’s what I love about Code Red – it doesn’t require you to have a shake or a pill that you have to buy from the program. It’s based around real food, water, and sleep. | Code Red Lifestyle | Facebook

CODE RED is a rallying cry for every person who is fed up with the information overload, complicated diets, and extreme exercise programs. | Code Red Lifestyle

February has plenty of great Code Red content in store! From headache trigger foods and stomach bloating to estrogen and cholesterol, we’re uncovering some major weight loss and health truths on my YouTube channel this month. I’m also letting you in on some amazing, high fat breakfast ideas, and explaining the difference between “good fats” and “bad fats”. That’s a lot of Code Red knowledge coming your way! If you haven’t yet, subscribe now so that you never miss a video! https://www.youtube.com

Emergencies don’t wait, and neither do we! Code Red Safety’s technical rescue teams are on standby 24/7, ready to deploy nationwide. They are NFPA- and OSHA-compliant, and trained for confined space, high-angle, and rope rescue operations. Prepared people save lives. That’s what we do best. Learn more about our Rescue Teams solutions: https://hubs.la/Q03T5rbg0 #RescueReady #EmergencyResponse #CodeRedSafety | Code Red Safety | Facebook

Deadly shooting in Canton prompts lockdowns at 4 Cherokee County schools, deputies say