Childhood Trauma Destroyed My Adulthood 'There was a weird pain inside of me.' Priyatama was repeatedly abused for years as a child. She explains how she was in a survival mode all her life because of her childhood trauma. | seen.tv

"We need the courage to look this problem in the face and say, 'This is real, and this is all of us.'" Learn more about how we can help kids with their mental health here: http://t.ted.com/Wz5YgbG | TED

Effects of Childhood trauma #child #health #mentalhealth | Doctor ASKY

How To Actually Heal From Childhood Trauma Embarking on the journey of healing from trauma, especially when it stems from childhood experiences or complex relationships, requires more than just traditional talk therapy. It's about integrating a blend of 'bottom-up' and 'top-down' healing approaches. While top-down methods enhance awareness, they can sometimes be retraumatizing. This is where the power of body-centric therapies comes into play. Our emotions, often deeply entrenched in our physica