Cable Chest Press: Target Your Pecs, Delts, and Triceps Efficiently – Fitness Volt
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19K views · 209 reactions | 3 different variations of cable chest exercises. In ALL of the variations ALL chest muscles and deltoids, especially the front one, works but just a little bit shifts focus when you change the cable position . More focus doesn’t mean ONLY focus. #cableexercises #cablecrossover #cablechestworkout #chestworkout #chestday l | Train Yourself | Facebook
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