17 reactions | Most abs exercises are a waste of time, but the cable crunch is a notable exception. It’s one of the best exercises for developing your abdominal muscles and improving core stability. Here’s how to do it correctly along with 5 alternatives: https://bit.ly/3SWIoXD | Legion | Facebook

cable Crunches Mistakes 🏋💪 . . #abworkout #crunches #abday #fitness #workout #gym | Sabby Singh

Cable crunches mistakes! Here is a video showing the wrong way vs the right way of performing the cable crunches. Correct technique: ✅ 1. Bend your spine during the movement. ✅ 2. Keep your hands fixed in place. Common mistakes: ❌ 1. Keeping your spine straight. ❌ 2. Letting your hands move during the movement. ❗️SAVE THESE GUIDELINES FOR FUTURE REFERENCE❗️ #gymtips #crunches #absworkout #abexercises #abexercise #fitness #exercise #gym #workout | Stan Bakh

15K views · 156 reactions | Cable crunches mistakes! Here is a video...