Burpee Variations for Beginners: Form and Progressions
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Burpee Variations for Beginners: Form and Progressions
If you're looking to learn burpees for beginners, you've come to the right place. Whether you're looking to do crossfit, get started with calisthenics, or just drop a few pounds doing exercises in your living room, the burpees exercise will quickly become your best friend. And in this video I teach you this exercise from absolute beginner to ...
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