1K views · 18 reactions | Why should you try Boxercise • Learn real...
1:01
FacebookSheer Fitness
1K views · 18 reactions | Why should you try Boxercise • Learn real...
Sheer Fitness. . Why should you try Boxercise • Learn real pad work drills • Learn to work the punch bag • Classes are fun and full of variety • Develops core strength • Learn to speed skip (optional) • Sculpts the arms and adds definition • Improves hand/ eye co ordination • Full body workouts that burn away body fat • Super ...
1K views2 weeks ago
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