Athletic man has workout and doing dumbbell row exercise near bench at gym. Bodybuilder male training muscles and lifting weight equipment.
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Athletic man has workout and doing dumbbell row exercise near bench at gym. Bodybuilder male training muscles and lifting weight equipment.
Download Athletic man has workout and doing dumbbell row exercise near bench at gym. Bodybuilder male training muscles and lifting weight equipment. Stock Video and explore similar videos at Adobe Stock.
2023年9月4日
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✅ Dumbbell back workout home workout • Renegade Row®️ Wall Support Bent Over Row®️ One Arm Row• Floor Pullover3 sets 12-15 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #backworkoutDumbbell | kamalc32
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Work your back with these row exercises variations. If you want to correct imbalances or work each side independently, focus on the single arm or unilateral variations. If you want to focus on your core more, try the anti-rotational or rotational moves. Use the chest supported or even high to low cable row if you struggle with using momentum or your lower back engaging as these will isolate your back more. The high to low and underhand rows will also get more lat while the overhand row will get
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Work your back with these row exercises variations. If you want to correct imbalances or work each side independently, focus on the single arm or unilateral variations. If you want to focus on your core more, try the anti-rotational or rotational moves. Use the chest supported or even high to low cable row if you struggle with using momentum or your lower back engaging as these will isolate your back more. The high to low and underhand rows will also get more lat while the overhand row will get
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