Time for sleek, sexy and strong Arms & Shoulders!!!! Do 1 min of each of these moves and your muscles will be VIBRATING. This video can be found in the Blogilates Official App - have you downloaded it yet!? Plus my developers made an update to the workout timer ⏰ which I know those of you doing PIIT28 will really appreciate! You can now see the next move during rest!!! Soooo good. I'm very very happy about this!! | Blogilates

12K views · 355 reactions | Today is another 2020 Challenge cardio day, but hey, at least it's not burpees!!!!!!  Your Day 13 moves are 20 squat jumps + 20 russian twists! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates | Facebook

29K views · 932 reactions | It’s quarantine glow up time ✨ I made you...

36K views · 825 reactions | Gimme 4 sets of: 1️⃣ scissors x 20 2️⃣...

322K views · 3.3K reactions | Taking you behind the scenes as we set...

Gonna be brutally honest here. Have you ever made excuses? I have. We all have. But if I’m gonna be super real with myself - I made excuses so I wouldn’t feel bad about my lack of focus on my goals. So what if you don’t make time. YOU MAKE TIME if your goals are important enough. You say you can’t afford a gym? Who says the only way to get fit was at a gym? You give up because you get bored easily? Then keep searching for that workout that actually gets you excited to wake up in the morning. If