Behavioural Activation
10:35
Behavioural Activation
2024年6月4日
alexanderstreet.com
Behavioural Activation
Behavioural Activation
2 か月前
gmmh.nhs.uk
Did you know behavioural activation is a powerful CBT technique that shows action comes before motivation? Every time you move your body, you’re teaching your brain that your actions matter 🧠 That’s why our sessions aren’t just fitness ❌ it’s mood therapy disguised as a workout 💚 Join us this week and feel the difference ✅ Wednesday 7pm run/walk group Thursday 7pm bootcamp | BBP Multi-Sports
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Did you know behavioural activation is a powerful CBT technique that s…
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Behavioral Activation | Video | Therapist Aid
4:17
Behavioral Activation | Video | Therapist Aid
2015年3月8日
therapistaid.com
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