Pointe Work
Pointe Work
Nov 11, 2017
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please give me tips !!! on TikTok
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please give me tips !!! on TikTok
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Capital Pointe work to begin in October, say developers
Capital Pointe work to begin in October, say developers
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Monday Motivation: Strength & Conditioning exercises for Pointe Work. You've been assessed for being ready for pointe work and been fitted for and received your very first pair of pointe shoes - how exciting! However, the last thing you want to end up with is an injury so before you rush into testing them out, a word of warning: take it slowly and carefully and definitely under teaching supervision. There are a range of strength and conditioning exercises you can do on a regular basis to prepare
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Learning POINTE WORK can be DANGEROUS if not done CORRECTLY ❌ Share this reminder to your fellow dancers! | Runqiao Du Ballet Coaching
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