✅Lose weight in this 4 Stepdance basic exercises! Program Instructions: Memorize the combination and sequence of movements, then perform 2 sets for every music track you use. You may choose any music as long as it has a consistent tempo. Before starting, secure your board to prevent slipping. You can use any of the following as your platform: • Aero bench • Modified step board • Gutter • Stairs • 12-ounce case Stay safe, maintain good form, and keep your rhythm in sync with the beat! Disclaimer:
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FacebookStep Dance PH
✅Lose weight in this 4 Stepdance basic exercises! Program Instructions: Memorize the combination and sequence of movements, then perform 2 sets for every music track you
Step Dance PH. Earth, Wind & Fire · Boogie Wonderland. Lose weight in this 4 Stepdance basic exercises! Program Instructions: Memorize the combination and sequence of movements, then perform 2 sets for every music track you use. You may choose any music as long as it has a consistent tempo. Before starting, secure your board to prevent ...
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Our 🆕 BEGINNER • step💥 👟SONGs 🎵 are for every level !. . Join from us HOME 🏠comment • “YES!”• below 👇 and we’ll send you the link to get started with our virtual On-Demand subscription 🤩🙌 we add 🆕️ videos every week! Now everyone can do it at HOME 🏡 So grab your kids, parents, grandparents, and any other friends or family members because we are bringing the joy of good music and good times to your home 🏠🔜 . | Step-At-Home
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