Backstroke Arms | A Beginners Guide to Two Different Techniques
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Backstroke Arms | A Beginners Guide to Two Different Techniques
Oct 22, 2017
swim-teach.com
The 5️⃣ most common mistakes in Backstroke AND how to FIX them 🤓 SLAF is here to be a resource to Coaches and Swimmers alike. This blog post offers a combination of text, videos, descriptions, and our favorite drills to help with the following: 1. Imbalanced Rotation 2. Crossing Over at the Entry 3. Incorrect Body Alignment 4. Lack of Continuous Kick 5. Too Deep of a Pull Use the link below to learn how to start correcting your Backstroke Technique today 👇🏼 https://swimlikeafish.org/dont-make
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18K views · 97 reactions | Avoid the "reverse catch up" mistake in backstroke by keeping both arms in sync. Practice with salute drill✅ Get the full Backstroke course inside of our membership program. Link in bio. #backstrokeswimming #backstrokedrills #backstroke #swimmersofinstagram #swimmersproblems #SwimFaster #athelete | Effortless Swimming | Facebook
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