How to Do a Back Tuck
wikiHowEric Christensen, DPT
How to Do a Back Tuck
A back tuck is an awesome gymnastics move! If you want to learn how to do one, make sure you start out with a spotter and a mat to keep you safe. Learn the right positioning, then keep practicing it with your spotter until you nail it. You...
視聴回数: 58.9万 回10 か月前
Back Tuck Tutorial
35K views · 75 shares | Drill Of The Week: Back Tuck Progression...
0:16
35K views · 75 shares | Drill Of The Week: Back Tuck Progression...
FacebookPerfecta Flip LLC
視聴回数: 3.6万 回1 週間前
123 reactions · 34 shares | 6 back tuck drills and strengthening exercises to build the right muscles and technique so you can flip with confidence!  For more drills for a back tuck head to the Skill Specific page on our website ✨ www.gymnasticsfoundations.com #gymnastics #gymnasticscoach #gymnasticsfun #backtuck #backtucktuesday #drills #drillsforskills #recreationalgymnastics #gymnasticsdrills #fun #tumblingdrills | The Hub Gymnastics Foundations | Facebook
0:32
123 reactions · 34 shares | 6 back tuck drills and strengthening exercises to build the right muscles and technique so you can flip with confidence!  For more drills for a back tuck head to the Skill Specific page on our website ✨ www.gymnasticsfoundations.com #gymnastics #gymnasticscoach #gymnasticsfun #backtuck #backtucktuesday #drills #drillsforskills #recreationalgymnastics #gymnasticsdrills #fun #tumblingdrills | The Hub Gymnastics Foundations | Facebook
FacebookThe Hub Gymnastics
視聴回数: 8177 回3 週間前
Cartwheel to Back Tuck Tutorial: Step-by-Step Guide
0:30
Cartwheel to Back Tuck Tutorial: Step-by-Step Guide
MSNCassidy Thompson
9 か月前
人気の動画
Here's a fun back tuck drill I set up while running a clinic at @forceeliteallstars - also a shoutout to all the great hard working athletes who pushed through even though it felt like we were training next to a volcano 😂 | Addicted To Tumbling
0:06
Here's a fun back tuck drill I set up while running a clinic at @forceeliteallstars - also a shoutout to all the great hard working athletes who pushed through even though it felt like we were training next to a volcano 😂 | Addicted To Tumbling
FacebookAddicted To Tumbling
視聴回数: 4068 回2018年1月20日
Mastering the Back Tuck | Step-by-Step Gymnastics Tutorial #gymnasticstips
2:31
Mastering the Back Tuck | Step-by-Step Gymnastics Tutorial #gymnasticstips
YouTubeChloeD_Gymnast
視聴回数: 14.2万 回6 か月前
How to Do a Standing Back Tuck: Tutorial!! Everyday Gymnastics
6:14
How to Do a Standing Back Tuck: Tutorial!! Everyday Gymnastics
YouTubeMoveWell with Molly
視聴回数: 16.3万 回2018年6月22日
Back Tuck Mistakes
7.8K views · 322 reactions | I have created a video breakdown that diagnosing some common issues that athletes have with their back tuck. Hope this helps! #TumbleDoctor #LetsEat #Buffet #Abracadabra #NorthBeast #Backtuck #StandingTuck #Tumble #Tumbling #BeastMode #Cheer #Cheerleader #Cheerleading #DreamChasers #Gymnast #Gymnastics #TMC #AllMoneyIn #MailboxMoney | Tumble Doctor | Facebook
1:37
7.8K views · 322 reactions | I have created a video breakdown that diagnosing some common issues that athletes have with their back tuck. Hope this helps! #TumbleDoctor #LetsEat #Buffet #Abracadabra #NorthBeast #Backtuck #StandingTuck #Tumble #Tumbling #BeastMode #Cheer #Cheerleader #Cheerleading #DreamChasers #Gymnast #Gymnastics #TMC #AllMoneyIn #MailboxMoney | Tumble Doctor | Facebook
FacebookTumble Doctor
視聴回数: 7881 回3 週間前
4.7K views · 59 reactions | Here is a video for anyone looking for help on how to do a back tuck. I hope you find it helpful! #TumbleDoctor #Gymnastics #Cheerleading #Dance #Coaching | Tumble Doctor | Facebook
5:42
4.7K views · 59 reactions | Here is a video for anyone looking for help on how to do a back tuck. I hope you find it helpful! #TumbleDoctor #Gymnastics #Cheerleading #Dance #Coaching | Tumble Doctor | Facebook
FacebookTumble Doctor
視聴回数: 1212 回3 週間前
Before the skill comes the drill! She’s working hard on back tuck technique, and we’re here for every step! 👏 #backtuck #backtucks #backtuckdrills #howtodobackflip #backflip #tumblingdrills | The Tumble Hub
0:11
Before the skill comes the drill! She’s working hard on back tuck technique, and we’re here for every step! 👏 #backtuck #backtucks #backtuckdrills #howtodobackflip #backflip #tumblingdrills | The Tumble Hub
FacebookThe Tumble Hub
視聴回数: 1842 回8 か月前
Here's a fun back tuck drill I set up while running a clinic at @forceeliteallstars - also a shoutout to all the great hard working athletes who pushed through even though it felt like we were training next to a volcano 😂 | Addicted To Tumbling
0:06
Here's a fun back tuck drill I set up while running a clinic at @forceelit…
視聴回数: 4068 回2018年1月20日
FacebookAddicted To Tumbling
Mastering the Back Tuck | Step-by-Step Gymnastics Tutorial #gymnasticstips
2:31
Mastering the Back Tuck | Step-by-Step Gymnastics Tutorial #gymna…
視聴回数: 14.2万 回6 か月前
YouTubeChloeD_Gymnast
How to Do a Standing Back Tuck: Tutorial!! Everyday Gymnastics
6:14
How to Do a Standing Back Tuck: Tutorial!! Everyday Gymnastics
視聴回数: 16.3万 回2018年6月22日
YouTubeMoveWell with Molly
Gymnastics for dummies: back tuck tutorial. how to do a back tuck | gymnastics
1:08
Gymnastics for dummies: back tuck tutorial. how to do a back tuck | gy…
視聴回数: 6.9万 回2023年3月8日
TikTokayybraiebraie
A great drill to improve the shape, position and speed of back tucks. Because this drill can be done on almost any trampoline, it makes for great "homework" for athletes that currently own their own in the back yard, or visit trampoline parks on the regular. External piece of equipment can make skills better, or worse. It's all in HOW you use it. If my athletes do 30 of these per day on their own and safely, it just makes my job of coaching their back tucks THAT much easier in the gym. | Addicte
0:11
A great drill to improve the shape, position and speed of back tucks. …
視聴回数: 1.1万 回2016年10月11日
FacebookAddicted To Tumbling
15 Back Tuck Shaping Drills for Sets, Rotation, and Landing
2:06
15 Back Tuck Shaping Drills for Sets, Rotation, and Landing
視聴回数: 4.2万 回2019年10月10日
YouTubeTimothyRule36
7.6K views · 169 reactions | The Ingredients: Back Tuck Drill for Beginners For athletes brand new tucks understanding movements and gaining air awareness is key! This drill is designed to start that process. #cheer #tumbling #tumblechef #tumblingdrills #backtuck | tumblechef | Facebook
0:13
7.6K views · 169 reactions | The Ingredients: Back Tuck Drill for Be…
視聴回数: 4568 回3 週間前
Facebooktumblechef
8:03
How to Set Your Back Tuck
視聴回数: 2万 回2020年9月29日
YouTubeTumble Doctor
11:29
How To Back Tuck | Tumbling Tutorial
視聴回数: 1.5万 回2019年3月26日
YouTubeStunt Culture
2:25
Rebekah Bean on TikTok
視聴回数: 21.3万 回2023年8月9日
TikTokrebekahbean
2:11
How to do a Standing Back Tuck
視聴回数: 89.7万 回2017年9月2日
YouTubeAnna McNulty
3:21
How To Do A Back Walkover For Beginners - At Home Tutorial (Ste…
視聴回数: 6.1万 回2020年12月14日
YouTubeThe Tumbling Coach
2:20
Backtuck Tutorial: How to do a backtuck
視聴回数: 2474 回7 か月前
YouTubeLili's Gymnastics 💖
20:13
The Ultimate Beginner How to Backflip Tutorial
視聴回数: 32.8万 回2020年5月27日
YouTubepigmie
5:49
Backflip Tutorial - Tips And Drills On How To Do a Backtuck!
視聴回数: 1.3万 回2019年1月11日
YouTubeBrittHertz
5:24
Back Tuck/Back Flip Tutorial
視聴回数: 44万 回2011年12月5日
YouTubeKyleCly
0:17
Master Your Back Tuck: Essential Drills for Success! 🤸‍♀️🔥
視聴回数: 1万 回2025年1月21日
YouTubemilamba2007
1:37
How To: Back Tuck Explained
視聴回数: 2.7万 回2023年5月2日
YouTubeTumble Doctor
4:09
Standing Back Flip/Tuck Tutorial! *LEARN AT HOME*
視聴回数: 13.6万 回2020年5月30日
YouTubeMia Dinoto
How to do a back tuck! Shaping some drill progressions :) #backtu…
視聴回数: 61.8万 回2023年2月24日
TikTokautumnfaith05
2:33
Back Tuck Drills - How to Master a Backflip
視聴回数: 234 回11 か月前
YouTubeTiggyN
0:04
Tumbl Trak | Performing a proper set is the key to a back tuck and t…
視聴回数: 12.6万 回9 か月前
Instagramtumbltrak
1:57
Round off Back tuck tutorial
視聴回数: 44万 回2009年4月10日
YouTube3runTube
1:01
At Home Back Tuck Drills
視聴回数: 1.6万 回2020年4月1日
YouTubeBrave Allstars
5:53
How to get your Back Tuck in ONE Day!
視聴回数: 132.3万 回2017年6月30日
YouTubeTC2
2:22
How to do a Standing Back Tuck - Tumbling Drills for Back Flips
視聴回数: 2042 回2020年11月6日
YouTubeThe Pro Cheerleader
4:34
How To Do A Standing Backtuck On The Trampoline
視聴回数: 5325 回2013年4月15日
YouTubethetumbliing2
2:37
How to Back Lever - Advanced Tuck Back Lever Tutorial | Calisthenics …
視聴回数: 855 回2021年1月10日
YouTubeFitwithWS
3:02
How to do a Backflip / Back Tuck Tutorial | Flat Ground
視聴回数: 46万 回2013年8月13日
YouTubeChristopher Tung
その他のビデオを表示する
静的サムネイルプレースホルダー