1.5M views · 31K reactions | ATHLEAN-X is built on MECHANICS YOU CAN SEE AND FEEL, so you can work out with confidence, train smarter and achieve your fitness goals faster. Jeff Cavaliere is a trusted physical therapist and strength coach who has helped millions of people transform their lives through his fitness videos on YouTube @ATHLEAN-X. Follow ATHLEAN-X For More Training, Nutrition and Fitness Tips. | ATHLEAN-X | Facebook
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1.5M views · 31K reactions | ATHLEAN-X is built on MECHANIC…
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10 Minute Ab Workout | 8 Abs Exercises | ATHLEAN-X
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1.8K views · 31 reactions | When working shoulders I always make sure my in between ab exercise also incorporates shoulders! #abs #shoulders | Athlean-XX for Women | Facebook
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1.8K views · 31 reactions | When working shoulders I always make …
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26 reactions | Get ready to torch abs and shoulders...keep legs elevated with this isometric hold. #abs #shoulders #isometric | Athlean-XX for Women | Facebook
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26 reactions | Get ready to torch abs and shoulders...keep legs elevate…
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24 reactions | We all get burned out doing the same ab exercises, so adding in exercises that will hit your abs and also work on mobility (standing up to Plank) is great for those hips. #medball #mobility #abs | Athlean-XX for Women | Facebook
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24 reactions | We all get burned out doing the same ab exercises, so a…
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1K views · 232 reactions | Physical therapist and trainer to pro athletes, Jeff Cavaliere has created the definitive guide to getting 6-pack abs at home and you can have it for free. | ATHLEAN-X | Facebook
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1K views · 232 reactions | Physical therapist and trainer to pro athlete…
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12 Weeks of phased, progressive workouts designed to hit your cor…
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42K views · 857 reactions | There are so many angles, heights and...
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#plank #gym #abs
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