The Ultimate Exercises to Improve Posture (Simple and Effective) - LifeHack
The Ultimate Exercises to Improve Posture (Simple and Effective) - Li…
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Posture Exercise - Somatic Movement Center
Posture Exercise - Somatic Movement Center
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248K views · 3K reactions | These 3 gentle exercises specifically focus on the postural muscles responsible for maintaining proper spinal alignment, promoting better posture. By integrating these exercises into your daily regimen, you can effectively enhance your overall posture, align your body more effectively, and prevent hunched back posture. #posture #posturecorrection #kyphosis #hunchback #mobility #flexibility #alignment #selfcare #healthandbeauty | PostureStrong | Facebook
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248K views · 3K reactions | These 3 gentle exercises specifically focu…
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Try these exercise moves focused on fixing your posture
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