4K views · 100 reactions | Y-BALANCE TEST The Y-Balance Test is a simplified version of the SEBT that we've shown you yesterday. Watch the video to learn how to use it in the assessment of your lower limb patients in order to help return to play decision making! | Physiotutors | Facebook

This simple balance exercise can be done at home to help improve your health and mobility. See our page for more exercises that can help improve your balance: ow.ly/lrlN30pxzug | nhs.uk