Have you heard about the “Tapping” technique? It’s a scientifically proven technique that works to rewire the brain by sending calming signals to the amygdala, the stress center of the brain, allowing both the body and brain to release limitations from negative experiences, emotions, thoughts and much more that hold us back from creating the life we want. Most people don’t realize how big of an impact chronic stress has on their life. It effects their health, their ability to think clearly, and

Have you heard about the “Tapping” technique? It’s a scientifically proven technique that works to rewire the brain by sending calming signals to the amygdala, the stress center of the brain, allowing both the body and brain to release limitations from negative experiences, emotions, thoughts and much more that hold us back from creating the life we want. Most people don’t realize how big of an impact chronic stress has on their life. It effects their health, their ability to think clearly, and

56K views · 980 reactions | Boost your energy with just 5 minutes of toe tapping exercise!  #toetapping #quickworkout | Exercise Guide | Facebook

2.5K views · 44 reactions | Clinical psychologist, EMDR expert, and author Dr. Laurel Parnell, demonstrates a simple bilateral tapping technique to calm yourself down any time you feel anxious. Laurel Parnell #tapping | Omega Institute | Facebook

初心者必見！【タップダンス基礎練習 #2】シャッフルを一緒に練習しよう！基礎を丁寧に行うのが上達への近道。基礎練習動画。

314 reactions · 113 shares | Once used by doctors, Tapping is now taught in more than 80 countries and is said to have helped millions of people of all ages. By tapping on specific points in the body while speaking about a problem, it can help reduce pain and stress, improve sleep and concentration and change habitual behaviours such as smoking, overeating or nail biting. - Click the link below to join our FREE tapping world summit online event | The Tapping Solution | Facebook

11 reactions | Once used by doctors, Tapping is now taught in more than 80 countries and is said to have helped millions of people of all ages. By tapping on specific points in the body while speaking about a problem, it can help reduce pain and stress, improve sleep and concentration and change habitual behaviours such as smoking, overeating or nail biting. - Click the link below to join our FREE tapping world summit online event | The Tapping Solution | Facebook