Shoulder extension exercises #shoulder #extension #exercises | Fit-workout body
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Shoulder extension exercises #shoulder #extension #exercises | Fit-workout body
Fit-workout body. . Shoulder extension exercises #shoulder #extension #exercises
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💥 Fix Your Posterior Shoulder Control With the Shoulder Extension Isometric 💥 If your shoulders drift forward, your triceps feel smoked, or you struggle to keep your shoulder blades back and stable, this isometric drill is your secret weapon. Pressing into a ball builds clean extension strength without yanking on irritated tissues—perfect for restoring shoulder stability. Here’s how to do it 👇 1️⃣ Stand tall with an deflated ball placed behind your elbow (between your elbow and the wall). 2️⃣
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💥 Fix Your Posterior Shoulder Control With the Shoulder Extension Isometric 💥 If your
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Exercise for shoulder extension workout #shorts #motivation #fitness #gym
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Exercise for shoulder extension workout #shorts #motivation #fitness #gym
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#Repost @movementfix ・・・ Stretching your shoulders into shoulder extension, which will hit your biceps, pecs, and anteroir deltoid, helps make sure your shoulders can roll back, chest open up, and shoulders have full extension range of motion. . This movement is a table top stretch, but I felt creative today so I did it on one leg for no other reason and I had never tried it and wanted to see how it was. . I can see a use for this if you want to use your time stretching shoulder extension to wor
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#Repost @movementfix ・・・ Stretching your shoulders into shoulder extension, which will hit your biceps, pecs, and anteroir deltoid, helps make sure your shoulders can roll back, chest open up, and shoulders have full extension range of motion. . This movement is a table top stretch, but I felt creative today so I did it on one leg for no other reason and I had never tried it and wanted to see how it was. . I can see a use for this if you want to use your time stretching shoulder extension to wor
FacebookModern Manual Therapy
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200K views · 3.3K reactions | Stretching your shoulders into extension is underrated! | FitnessFAQs | Facebook
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FacebookFitnessFAQs
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#Repost @movementfix ・・・ Stretching your shoulders into shoulder extension, which will hit your biceps, pecs, and anteroir deltoid, helps make sure your shoulders can roll back, chest open up, and shoulders have full extension range of motion. . This movement is a table top stretch, but I felt creative today so I did it on one leg for no other reason and I had never tried it and wanted to see how it was. . I can see a use for this if you want to use your time stretching shoulder extension to wor
0:30
#Repost @movementfix ・・・ Stretching your shoulders into sh…
視聴回数: 4284 回2019年3月31日
FacebookModern Manual Therapy
200K views · 3.3K reactions | Stretching your shoulders into extension is underrated! | FitnessFAQs | Facebook
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200K views · 3.3K reactions | Stretching your shoulders into ext…
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FacebookFitnessFAQs
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1.7K views · 25 reactions | To get better shoulder mobility, we often...
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