1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2 hours, then went back to sleep. This “split sleep” was normal for thousands of years. But when factories appeared in the 19th century, society forced everyone into one long sleep window — and the body never fully adapted. He said the modern schedule confuses the brain: it doesn’t understand when it should rest and wh
0:05
TikTokkitija.ozo
1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2
kitija.ozo(@kitija.ozo). original sound - kitija.ozo. 1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2 hours, then went back to sleep. This “split sleep” was normal for thousands of years. But when factories ...
視聴回数: 790万 回4 週間前
Rest Assured Tutorial
Tonight was… not my proudest medical-rescue moment. 😅 Dash had his front left leg amputated just two days ago. He’s been on cage rest while everything starts to heal, and he’s been such a champ. But tonight, when I took off his little surgery suit to check his incisions and give meds, I sat on the floor with him and thought, maybe he’d like to take a couple steps next to me. Just a few. Nice and slow. Controlled. Supervised. You know, the responsible thing. Well. Apparently Dash did not get tha
0:41
Tonight was… not my proudest medical-rescue moment. 😅 Dash had his front left leg amputated just two days ago. He’s been on cage rest while everything starts to heal, and he’s been such a champ. But tonight, when I took off his little surgery suit to check his incisions and give meds, I sat on the floor with him and thought, maybe he’d like to take a couple steps next to me. Just a few. Nice and slow. Controlled. Supervised. You know, the responsible thing. Well. Apparently Dash did not get tha
TikTokmilothebravest
視聴回数: 67.7万 回2 週間前
ASMR✍️Writing Your Name✍️ #asmr #asmrsounds #asmrvideo #writing #name | asmr
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ASMR✍️Writing Your Name✍️ #asmr #asmrsounds #asmrvideo #writing #name | asmr
TikTokcome2restasmr
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one of these doctors is not like the rest… || #thepitt #denniswhitaker #denniswhitakeredit #thepittedit #gerranhowell || scp: @notakpoppee
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one of these doctors is not like the rest… || #thepitt #denniswhitaker #denniswhitakeredit #thepittedit #gerranhowell || scp: @notakpoppee
TikTokcvntyhouse
視聴回数: 48.6万 回1 週間前
人気の動画
Rest in Peace - Rob Reiner 🕊️#robreiner #nickreiner #hollywood #rip #fyp
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Rest in Peace - Rob Reiner 🕊️#robreiner #nickreiner #hollywood #rip #fyp
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視聴回数: 130万 回1 週間前
Funeral prayers of senior social media anchor Raja Matloob Tahir were offered in Sarai Alamgir at his ancestral village, Puran. Prominent scholars and journalists attended the funeral of much-liked media person known for his affection and humour. Raja Matloob Tahir is survived by his widow, three daughters, and one son. He lost his life in a road accident in Islamabad. RIP.
1:41
Funeral prayers of senior social media anchor Raja Matloob Tahir were offered in Sarai Alamgir at his ancestral village, Puran. Prominent scholars and journalists attended the funeral of much-liked media person known for his affection and humour. Raja Matloob Tahir is survived by his widow, three daughters, and one son. He lost his life in a road accident in Islamabad. RIP.
TikTokmurtazaviews
視聴回数: 50.5万 回1 週間前
Mama Tiwaa (@mamatiwaayawsarpong)’s video of rest in peace
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Mama Tiwaa (@mamatiwaayawsarpong)’s video of rest in peace
TikTokmamatiwaayawsarpong
視聴回数: 68.5万 回2 週間前
Rest Assured Framework
The truth hurts 🥀 #iliatopuria #mma #storytime #combatsports #nelkboys
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The truth hurts 🥀 #iliatopuria #mma #storytime #combatsports #nelkboys
TikTokcaptainyappin
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¡Behind the Scenes del Gran Final de DWTS!
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¡Behind the Scenes del Gran Final de DWTS!
TikToktravisgarlandmusic
視聴回数: 57.6万 回1 か月前
Tychique Ngalassa Fumunzanza on Instagram: "HIIT Cardio Workout full body Workout ⚡️ ▫️ 4 x 30 sec ◾️15 sec recup ▫️1 min rest after circuit ⚡️⚡️ #trending #cardio #gym"
1:06
Tychique Ngalassa Fumunzanza on Instagram: "HIIT Cardio Workout full body Workout ⚡️ ▫️ 4 x 30 sec ◾️15 sec recup ▫️1 min rest after circuit ⚡️⚡️ #trending #cardio #gym"
Instagramtyfu_ng
視聴回数: 18.7万 回6 日前
Rest in Peace - Rob Reiner 🕊️#robreiner #nickreiner #hollywood #rip #fyp
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Rest in Peace - Rob Reiner 🕊️#robreiner #nickreiner #hollywo…
視聴回数: 130万 回1 週間前
TikTokcoffeechamomile
Funeral prayers of senior social media anchor Raja Matloob Tahir were offered in Sarai Alamgir at his ancestral village, Puran. Prominent scholars and journalists attended the funeral of much-liked media person known for his affection and humour. Raja Matloob Tahir is survived by his widow, three daughters, and one son. He lost his life in a road accident in Islamabad. RIP.
1:41
Funeral prayers of senior social media anchor Raja Matloob Tahir …
視聴回数: 50.5万 回1 週間前
TikTokmurtazaviews
Mama Tiwaa (@mamatiwaayawsarpong)’s video of rest in peace
0:53
Mama Tiwaa (@mamatiwaayawsarpong)’s vide…
視聴回数: 68.5万 回2 週間前
TikTokmamatiwaayawsarpong
Tonight was… not my proudest medical-rescue moment. 😅 Dash had his front left leg amputated just two days ago. He’s been on cage rest while everything starts to heal, and he’s been such a champ. But tonight, when I took off his little surgery suit to check his incisions and give meds, I sat on the floor with him and thought, maybe he’d like to take a couple steps next to me. Just a few. Nice and slow. Controlled. Supervised. You know, the responsible thing. Well. Apparently Dash did not get tha
0:41
Tonight was… not my proudest medical-rescue moment. 😅 Dash ha…
視聴回数: 67.7万 回2 週間前
TikTokmilothebravest
ASMR✍️Writing Your Name✍️ #asmr #asmrsounds #asmrvideo #writing #name | asmr
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ASMR✍️Writing Your Name✍️ #asmr #asmrsounds #asmrvideo #…
視聴回数: 58.4万 回3 週間前
TikTokcome2restasmr
one of these doctors is not like the rest… || #thepitt #denniswhitaker #denniswhitakeredit #thepittedit #gerranhowell || scp: @notakpoppee
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one of these doctors is not like the rest… || #thepitt #denniswhitaker …
視聴回数: 48.6万 回1 週間前
TikTokcvntyhouse
The truth hurts 🥀 #iliatopuria #mma #storytime #combatsports #nelkboys
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The truth hurts 🥀 #iliatopuria #mma #storytime #combatsports #nelkb…
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TikTokcaptainyappin
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Tychique Ngalassa Fumunzanza on Instagram: "HIIT Cardio Workout f…
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Dua December is DUACEMBER!! I wish you all a good rest Duacemb…
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Rest in peace, Rob Reiner... Watch as he and his father Carl talk abou…
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