147K views · 4.8K reactions | TOP 3 tips that helped me increase milk...

🥥 Have you ever tried this MAGICAL & simple $4 pumping hack to BOOST milk output and make pumping so much more comfortable?! 👀🤍 if you haven’t, THIS is your sign! Why: Reduces friction, prevents cracked nipples, and makes pumping more comfortable 💆‍♀️ What: Just a dab of coconut oil! 🥥 How: a little goes a long way! Simply put a small amount on your finger and rub into flange tunnel right before pumping. Most will get rubbed into your skin like a lotion - just make sure you don’t have any c

🌟 Boost Milk Supply Pumping Schedule Examples!! 🍼🌟 👉 add power pumping 1-2 x a day for 5-7 days to boost milk supply 👉 combine schedule with a great pump, correct flange size and proper nutrition 👉 try to destress and rest as much as possible 👉 adjust the first pump of the day for your schedule on waking up and getting baby up 👉 COMMENT “schedule” for my one pg freeeeebie schedule PDF 🔗 that you can reference and save for later!!! (Make sure you are following for the DM to come through!