Play significantly enhances brain health, with neuroscience research highlighting five key benefits: 1. Improves Neuroplasticity: Play activates the brain’s ability to form and reorganize connections, aiding in learning and adaptation. 2. Boosts Memory and Cognition: Engaging in playful activities enhances memory, attention, and problem-solving skills. 3. Reduces Stress: Play triggers endorphin release and reduces stress hormones, promoting a sense of well-being. 4. Enhances Emotional Health: It