Do you know the difference between self-love and narcissism? The three qualities we want to nurture in ourselves every morning are compassion, gratitude, and forgiveness. This is the essence of phases one, two, and three of the #6PhaseMeditation method. In this conversation, @JayShetty, asked Vishen a very useful question: “If we are practicing compassion for ourselves, if we’re practicing gratitude for ourselves, if we’re practicing forgiving ourselves, how do we avoid developing narcissistic t