MELT Method on Reels | Facebook
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MELT Method on Reels | Facebook
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3.5K views · 15 reactions | MELT Method on Reels | Facebook
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3.5K views · 15 reactions | MELT Method on Reels | Facebook
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The MELT Method addresses pain by targeting the fascia, which is involved in almost every aspect of movement and function. By keeping this tissue hydrated and resilient, MELT helps prevent and alleviate pain. The immediate benefits often include feeling lighter, more balanced, and experiencing a reduction in pain and stiffness after just one session​. MELT is a practical, scientifically-backed approach to self-care, making it accessible for people of all ages and activity levels​. If you are int
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The MELT Method addresses pain by targeting the fascia, which is in…
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Meet MELT Method creator Sue Hitzmann via Zoom and learn more about her personal journey out of pain, her background in fitness (hint: the best-selling CRUNCH video of all time), her education, and of course, about her role in developing the innovative, game-changing technique now known as the MELT Method. Sue is known for her engaging style and dropping serious gems of knowledge, so we hope you’ll join us for this free event! | MELT Method
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Meet MELT Method creator Sue Hitzmann via Zoom and learn mor…
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1.2K views · 28 reactions | How does MELT help with the mind-body connection? | MELT Method | Facebook
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1.2K views · 28 reactions | How does MELT help with the mind-body co…
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Fascia, meet MELT 💪 THE self-care treatment for athletes and active people alike. Prevent injury, reduce chronic pain, and unlock the potential of your body with immediate results. | MELT Method
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Fascia, meet MELT 💪 THE self-care treatment for athletes and active p…
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2.1K views · 77 reactions | Headaches 臘‍♀️...we can't say we love them... especially when it's the start of the week and you're halfway into your work day. Do this mini hand exercise to help alleviate head tension. It's simple and you don't even have to leave your desk to do it. https://bit.ly/3HKCBfE [Equipment needed: large MELT soft ball] | MELT Method | Facebook
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2.1K views · 77 reactions | Headaches 臘‍♀️...we can't say w…
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Sue’s weekly circuit workout. 1- Jump rope for 90 seconds 2- Pus…
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3.2K views · 98 reactions |  Sitting all day? Even your daily workout c…
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3.4K views · 60 reactions | We often get asked when is the best time t…
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Want to recover faster? The MELT Hand & Foot Therapy Ball kit inclu…
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27K views · 47 reactions | Expand your knowledge of the human bod…
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Don’t ditch massages—add MELT. ✨ When you practice MELT betwe…
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1.1K views · 33 reactions | The MELT Method offers a breakthrough self …
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12 reactions | New Release on MELT On Demand! Part of the Express C…
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We filmed and uploaded a whole hour of MELT goodness to YouTu…
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17 reactions · 11 comments | It's Monday and that means NEW...
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Let's simplify Neurofascial Science into a Living Body 🧬 How do we bet…
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4.7K views · 26 reactions | Are you a yoga or Pilates instructor? Join u…
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From Sedentary to Strong: How MELT Restores Movement & End…
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MELT University – Level 1
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Melting Point Sample Preparation
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MELT Method: Neck Decompress
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NeuroCore Stability Sequence | Day 16 | MELT Method
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Spine-Deep Rejuvenation: MELT Bonus Class | MELT Method
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MELT Method Introduction | Reconnect, Rebalance, Rehydrate …
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MELT Express Class: Reduce Pain, Boost Performance | MELT Method
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Full Face Treatment | Day 20 | MELT Method
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