Kneeducation Part 1! Part 2 drops tomorrow. HUGE THANKS TO EVERYONE ON THE ATG PROGRAM WITH ME! ❤️🙏
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TikTokkneesovertoesguy
Kneeducation Part 1! Part 2 drops tomorrow. HUGE THANKS TO EVERYONE ON THE ATG PROGRAM WITH ME! ❤️🙏
Ben Patrick(@kneesovertoesguy). original sound - Ben Patrick. Kneeducation Part 1! Part 2 drops tomorrow. HUGE THANKS TO EVERYONE ON THE ATG PROGRAM WITH ME! ️🙏
視聴回数: 350万 回2022年1月24日
Knees Over Toes Exercises
How to Improve Knees & Jumping. I wish I knew this data growing up, and I hope you find it helpful. Thank you for watching!
0:55
How to Improve Knees & Jumping. I wish I knew this data growing up, and I hope you find it helpful. Thank you for watching!
TikTokkneesovertoesguy
視聴回数: 48.9万 回2023年7月4日
7.1K views · 193 reactions | Ben Patrick, the Knees Over Toes guy has done a great job of helping people realize that it’s possible to improve how their knees feel and function. I’m still amazed at how much better mine feel. | A Balanced You | Facebook
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7.1K views · 193 reactions | Ben Patrick, the Knees Over Toes guy has done a great job of helping people realize that it’s possible to improve how their knees feel and function. I’m still amazed at how much better mine feel. | A Balanced You | Facebook
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視聴回数: 2651 回4 週間前
302K views · 5.1K reactions | First find a pain-free step through your TOES, then find a CHALLENGE, then… TIME. This has been a powerful method for reducing knee pain and increasing knee ability in life. This was the best I could do in a Reel. The YouTube version then casually explains and shows finding that sweet spot - without editing. | Kneesovertoesguy | Facebook
1:15
302K views · 5.1K reactions | First find a pain-free step through your TOES, then find a CHALLENGE, then… TIME. This has been a powerful method for reducing knee pain and increasing knee ability in life. This was the best I could do in a Reel. The YouTube version then casually explains and shows finding that sweet spot - without editing. | Kneesovertoesguy | Facebook
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TikTokkneesovertoesguy
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