Testing Banned Contortion Skills

What training contortion with me really looks like… Expect to be laughed at 🤣🤣🤣 Anton made tons of progress in these handstand kick ups last week during our 3-Day Intensive, but there was still a STRONG urge to just muscle it and use momentum. (That moment where he tried is HILARIOUS, sound on for the conversation 💯) The technique to kick up to handstands on a higher surface is very specific for contortion. It’s totally different than straight handstands. You start with your shoulders furthe

Contortion Transition Tutorial 🫶 Transition between poses matters as much as the contortion poses. Here’s a left-to-right and right-to-left transition tutorial for you to practice. ✨ @contortioncircle #contortion #contortionist #handstand #transition #tutorial #flexibility #circus #contortioncircle #reels | Uranbileg Angarag