Extensor Digitorum Longus Stretch - Ephysical
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Alpha Gripz™ helps you build real power—literally and figuratively. Your forearms are the key link that transfers ⚡power⚡ between your hands and upper body. But most people only train their flexors (closing muscles) and neglect their extensors (opening muscles). Train both muscle groups with Alpha Gripz™ for complete forearm strength, stability, and performance. 💪 THE SCIENCE OF EXTENSOR TRAINING 💥 Stronger Grip: Combining extensor flexor training creates a synergistic boost in grip strength (
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