15 Minute Senior Strength Workout
18:45
YouTubeFitness With Cindy - Senior Workouts
15 Minute Senior Strength Workout
Pick up your weights and challenge yourself with these senior muscle strengthening exercises to ward off atrophy and osteoporosis. --Find more FREE workout videos on my website: https://bit.ly/2qIYZ71 --Download my list of afternoon ENERGY BOOSTERS: https://bit.ly/2RhXebq --Order my FULL BODY Tone & Firm DVD: https://amzn.to/2YSdZKT
視聴回数: 77.1万 回2020年4月16日
短編
49K views · 2.9K reactions | Most guys in their 50s are wasting time...
0:15
視聴回数: 21.4万 回
49K views · 2.9K reactions | Most guys in their 50s are wasting time...
B-Fit Over 50
Mobility Exercises Over 50 | Stop Waking Up in Pain!
0:31
Mobility Exercises Over 50 | Stop Waking Up in Pain!
TheOneAndOnlyBathsheba
Exercise Benefits
Exercise Bike Benefits - Pros and Cons [Expert Guide]
Exercise Bike Benefits - Pros and Cons [Expert Guide]
fitnessauthority.co.uk
2021年12月17日
The Mental Health Benefits of Physical Exercise
The Mental Health Benefits of Physical Exercise
verywellmind.com
8 か月前
We all know we need to exercise, but important reasons behind why aren’t so common knowledge. Find out what they are in this video. | BePure Wellness
6:10
We all know we need to exercise, but important reasons behind why aren’t so common knowledge. Find out what they are in this video. | BePure Wellness
FacebookBePure Wellness
視聴回数: 1.6万 回2017年1月12日
人気の動画
5 Exercises Seniors Should Do Everyday
8:56
5 Exercises Seniors Should Do Everyday
YouTubeSilverSneakers
視聴回数: 228.5万 回2020年7月15日
5 ESSENTIAL Exercises For People Over 60
4:58
5 ESSENTIAL Exercises For People Over 60
YouTubeBody Fix Exercises—for over
視聴回数: 220.9万 回2023年6月9日
SENIOR WORKOUT 7 DAY CHALLENGE - Just 7 Minutes to Help Improve Health, Balance and Energy
10:22
SENIOR WORKOUT 7 DAY CHALLENGE - Just 7 Minutes to Help Improve Health, Balance and Energy
YouTubeLucy Wyndham-Read
視聴回数: 12.2万 回2021年10月4日
Exercise Routines
15 Enjoyable Exercise Routines That Help You Stay Healthy
15 Enjoyable Exercise Routines That Help You Stay Healthy
powerofpositivity.com
2021年10月10日
Free Exercise Library: 400 Expert Videos with How-To Instructions
Free Exercise Library: 400 Expert Videos with How-To Instructions
precisionnutrition.com
2020年5月20日
7 Day Gym Workout Plan For Beginners (With PDF)
7 Day Gym Workout Plan For Beginners (With PDF)
exercisewithstyle.com
2020年8月19日
5 Exercises Seniors Should Do Everyday
8:56
5 Exercises Seniors Should Do Everyday
視聴回数: 228.5万 回2020年7月15日
YouTubeSilverSneakers
5 ESSENTIAL Exercises For People Over 60
4:58
5 ESSENTIAL Exercises For People Over 60
視聴回数: 220.9万 回2023年6月9日
YouTubeBody Fix Exercises—for over 50s
SENIOR WORKOUT 7 DAY CHALLENGE - Just 7 Minutes to Help Improve Health, Balance and Energy
10:22
SENIOR WORKOUT 7 DAY CHALLENGE - Just 7 Minutes to H…
視聴回数: 12.2万 回2021年10月4日
YouTubeLucy Wyndham-Read
5 Exercises All Seniors Should Do Daily
11:48
5 Exercises All Seniors Should Do Daily
視聴回数: 192.9万 回2020年6月2日
YouTubeBob & Brad
5 Simple Breathing Exercises For Seniors
9:20
5 Simple Breathing Exercises For Seniors
視聴回数: 13.2万 回2021年12月14日
YouTubeMore Life Health Seniors
Denise Austin's Fit Over 50 Cardio Workout | 8-Minutes
8:56
Denise Austin's Fit Over 50 Cardio Workout | 8-Minutes
視聴回数: 39.3万 回2022年5月12日
YouTubeDenise Austin
SENIORS! The ONLY 10 Exercises You Need to do After 50, 60, 70 Years! | Barbara O'Neill
27:13
SENIORS! The ONLY 10 Exercises You Need to do After 50, 60, 70 Ye…
視聴回数: 7832 回3 か月前
YouTubeHealthy Peak
9:35
10-Minute Core Workout for Seniors
視聴回数: 35.5万 回2020年4月13日
YouTubeVive Health
0:56
Balance Exercise for Older Adults
視聴回数: 31.9万 回2012年5月16日
YouTubeNational Institute on Aging
9:28
Seated Core Workout for Seniors, Beginners
視聴回数: 46.8万 回2023年10月10日
YouTubeyes2next
9:44
Seated Exercises for Older Adults
視聴回数: 937.3万 回2012年8月13日
YouTubeDartmouth Health
4:00
Single BEST Exercise to Improve BALANCE in Seniors
視聴回数: 39.5万 回2023年1月2日
YouTubeTim Fraticelli - PTProgress
12:51
Gentle Stretching for Seniors, Beginner Exercisers
視聴回数: 223.2万 回2020年11月9日
YouTubeyes2next
27:18
Strength Training Workout for Older Adults
視聴回数: 59.6万 回2017年9月27日
YouTubeNational Institute on Aging
4:53
The Only 5 Exercises Seniors Over 60 Need To Do
視聴回数: 115.3万 回3 か月前
YouTubeElderfitTV Experts In Over 60s Health & Fitness
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
視聴回数: 128.8万 回2020年4月2日
YouTubeMore Life Health Seniors
9:14
12 Balance Exercises for Seniors (DAILY ROUTINE)
視聴回数: 21.4万 回2022年6月10日
YouTubeTim Fraticelli - PTProgress
9:51
10 BEST EXERCISES FOR SENIORS OVER 60
視聴回数: 905 回2023年9月27日
YouTubeVim and Vigor
3:07
Best Exercises For People Over 70
視聴回数: 93.2万 回2024年1月2日
YouTubeWeShape
9:19
Flexibility For Over 50s | EASY To follow along
視聴回数: 6.3万 回2020年2月2日
YouTube4by4 Circuits - Over 50 Workouts
9:02
Over 60 ? Do these 5 exercises DAILY Before it's too LATE
視聴回数: 427.6万 回2019年5月15日
YouTubeFront Row with Ed and Elizabeth
30:35
10 Exercises To Prevent Falls | Fall Prevention Exercises | More Life H…
視聴回数: 25.4万 回2022年8月1日
YouTubeMore Life Health Seniors
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
視聴回数: 96.1万 回2021年1月19日
YouTubeyes2next
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
視聴回数: 16万 回2020年4月19日
YouTubeMore Life Health Seniors
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
視聴回数: 231.9万 回2019年12月7日
YouTubeMore Life Health Seniors
10:06
10-minute Workout for Older Adults
視聴回数: 45万 回2016年12月14日
YouTubeNational Institute on Aging
10:52
5 Exercises to Improve Your Balance | SilverSneakers
視聴回数: 14.6万 回2020年11月20日
YouTubeSilverSneakers
10:28
5 Best Stretches Seniors Should Do Daily
視聴回数: 91.2万 回2023年8月8日
YouTubeBob & Brad
32:19
30 MIN RESISTANCE BAND WORKOUT for Beginners, Senior…
視聴回数: 25.2万 回2022年8月9日
YouTubeyes2next
その他のビデオを表示する
静的サムネイルプレースホルダー

短いビデオ

0:15
49K views · 2.9K reactions | Most guys in their 50s are …
視聴回数: 21.4万 回2 週間前
FacebookB-Fit Over 50
0:31
Mobility Exercises Over 50 | Stop Waking Up in Pain!
1 か月前
YouTubeTheOneAndOnlyBathsheba
1:04
Over 75? Walking Alone Isn’t Enough Doctors Warn!
視聴回数: 912 回1 か月前
YouTubeGolden Secrets Hub
0:27
4 exercises over 50 #motivation #advancedabw…
視聴回数: 51 回1 か月前
YouTubeExercises suitable over fifty
0:22
56-Year-old Builds explosive power with these 4 drills #a…
視聴回数: 42 回1 か月前
YouTubeOld School Gym
1:10
Seniors Over 60: 4 Foods That DESTROY Leg Strength
視聴回数: 4 回1 か月前
YouTubeSenior Awareness
0:50
Over 60? Add THIS to Water for All-Day Energy
視聴回数: 185 回1 か月前
YouTubeSenior Awareness
2:00
WEEK 41 of “Exercise Every Day in 2025” - WALL SITS
視聴回数: 1442 回4 か月前
YouTubeJenny McClendon
0:19
3 exercises over 50 #motivation #advancedabw…
1 か月前
YouTubeExercises suitable over fifty
0:46
The 7-Minute Walk That Quietly Changed My Healt…
視聴回数: 690 回1 か月前
YouTubeSenior Awareness
1:22
Over 75? Walking Isn’t Enough — Do These 5 Exer…
2 か月前
YouTubeYoung at Heart
1:45
Luxury Homes for Sale in Celina, TX Near Frisco
視聴回数: 11万 回4 か月前
TikTokzackandlora
0:38
Texas homes that should be more expensive, but it’s no…
視聴回数: 398 回2 か月前
TikTokzackandlora
0:08
Who loves a good Black Friday sale? 50% off over 7…
視聴回数: 140 回2 か月前
TikTokdiynailbestie
0:34
Doug Meehan heads over the bridge to check in on a pop…
視聴回数: 1995 回2 か月前
TikTok5wcvb
0:36
Happening now! The Hillview School HSA Holiday Marke…
視聴回数: 86 回1 か月前
TikTokour.pequannock
0:49
Im MAKIKG MAGIC HAPPEN NOW through the 13 of thi…
視聴回数: 280 回2 か月前
TikTokridewithemilio
0:13
What does motion city sound like? We have a band for y…
視聴回数: 277 回2 か月前
TikTokdeannelsonmusic
0:31
Friendly Faces at Hull & Coleman Orthodontics
視聴回数: 1050 回3 か月前
TikTokhullcolemanortho
1:11
Come start your journey today! Click the link in my …
視聴回数: 390 回4 か月前
TikTokdeniseaaliyah_
静的サムネイルプレースホルダー