47K views · 3K reactions | Panic attacks are real. 11% of Americans suffer. In this scene from “Bruised,” Jackie has realized that she’s being thrown into a fight as a tomato can — meaning she has no real chance to win and maybe not survive. Her panic is real! My heart goes out to all of those who suffer. If you need help or want to learn more, visit: https://www.mayoclinic.org/diseases-conditions/panic-attacks/symptoms-causes/syc-20376021?p=1 | Halle Berry | Facebook

Studies suggest that almost a third of us will experience at least one panic attack in our lives. So what causes panic attacks, and is there any way to prevent them? | TED-Ed