We make exercise way too complicated. Here’s how to get it right.

Debbie Drake on Instagram: "Day after Christmas hike at Red River Gorge on the East Tarr Ridge 🌲🥾 Nothing like fresh air, peaceful trails, and beautiful views to work off all that holiday goodness! #RedRiverGorge #EastTrailRidge #DayAfterChristmas #PostChristmasHike #HikingAdventures #KentuckyHikes #ExploreKentucky #NatureLovers #GetOutside #WinterHike #HolidayHike #FreshAirFeels #TrailTime #OutdoorLife"

Debbie Drake - Feel Good! Look Great! Exercise Along With Debbie Drake And Noel Regney And His Orchestra

❄️ Am I the only one out here on the first day of snow? 😅 Picking the last of my green tomatoes, peppers, and jalapeños before the first freeze hits! 🫑🍅🌶️ Gotta save what’s left of the garden! 🌿💪 #FirstSnow #GardenLife #FallGarden #WinterIsComing #HomeGrown #HarvestTime #SnowDay #UrbanGardener #GreenThumb #ColdSnap #TomatoHarvest #PepperLove #JalapenoTime | Debbie Drake