72K views · 56 reactions | Yummy-liscious!  籠 Emily and Pam have found a unique way to cook their homegrown runner beans. | BBC | Facebook

❤️ Recipe: https://www.southernplate.com/how-to-cook-fresh-green-beans/ Do you love fresh green beans? And this tutorial will show you how to cook those green beans so they taste divine! 4 ingredients is all that is needed to make this fresh bean recipe. The perfect complement to any dinner you whip up | Southern Plate

Healthy Bean Salad 🫘 Beans Beans they’re good for your heart! And your gut! Dense bean salads are packed with protein, fiber, vitamins, and minerals. Great for meal prep because they last in the fridge! They are also delicious!!! Ingredients 1 can chickpeas (garbanzo beans) 1 can white kidney beans -drained, rinsed and dried 1 cucumber cubed 2 bell peppers (red, orange or yellow) 2 cups cherry tomatoes 1/2 red onion, thinly sliced 7 ounces feta cheese 2 tbsp fresh parsley Dressing 1/3 cup olive