Commando Pull-Ups
military.com
Commando Pull-Ups
Military.com fitness writer Stew Smith demonstrates the proper form for commando pull-ups. (Aug. 26) military.com
4 か月前
Commando Training Videos
162K views · 2.8K reactions | #army #motivation #commando #training #commandoLife | Parthajit Taid | Facebook
0:46
162K views · 2.8K reactions | #army #motivation #commando #training #commandoLife | Parthajit Taid | Facebook
FacebookParthajit Taid
視聴回数: 10.6万 回1 週間前
2.4K reactions · 23 shares | Commando training video l NSG commando training video l #army #armylover #motivation #blackpanther | PT Commando | Facebook
0:18
2.4K reactions · 23 shares | Commando training video l NSG commando training video l #army #armylover #motivation #blackpanther | PT Commando | Facebook
FacebookPT Commando
視聴回数: 7.9万 回2 週間前
117K views · 3.1K reactions | #all #Commandotraining #special #forces #shorts #clipreels #videos #Weapons #training #reelsvideoシ | Para Commando | Facebook
0:30
117K views · 3.1K reactions | #all #Commandotraining #special #forces #shorts #clipreels #videos #Weapons #training #reelsvideoシ | Para Commando | Facebook
FacebookPara Commando
視聴回数: 5.2万 回5 日前
人気の動画
4.2K views · 85 reactions | Commando pull-ups ⚔️#soldier #commando #specialforces #army #military #pullups | Love Food 96412 | Facebook
0:21
4.2K views · 85 reactions | Commando pull-ups ⚔️#soldier #commando #specialforces #army #military #pullups | Love Food 96412 | Facebook
FacebookLove Food 96412
視聴回数: 2360 回2 週間前
Round 1 · 3 Sets Exercise: Commando Pull-Ups (One Arm Negatives) How to Do It: Stack your hands one in front of the other and pull yourself up till your chin clears the bar. Then, slowly lower yourself down using mostly your lead arm. If you drop fast right now, that’s fine. Control comes with time and that’s the key to unlocking one arm pull-ups. Muscles You’re Hitting: Biceps: Your lead arm’s doing most of the work, building that single-arm pulling power. Lats: They’re firing hard through the
0:46
Round 1 · 3 Sets Exercise: Commando Pull-Ups (One Arm Negatives) How to Do It: Stack your hands one in front of the other and pull yourself up till your chin clears the bar. Then, slowly lower yourself down using mostly your lead arm. If you drop fast right now, that’s fine. Control comes with time and that’s the key to unlocking one arm pull-ups. Muscles You’re Hitting: Biceps: Your lead arm’s doing most of the work, building that single-arm pulling power. Lats: They’re firing hard through the
FacebookElijah Kirkland
視聴回数: 98 回2 か月前
30 reactions | Tired of the same pull ups on repeat? Say hello to...
0:52
30 reactions | Tired of the same pull ups on repeat? Say hello to...
FacebookPatchads
視聴回数: 1118 回3 週間前
Commando Workout Routines
Commando Workout: Build Strength and Endurance
0:06
Commando Workout: Build Strength and Endurance
TikTokcommando0631
視聴回数: 8.3万 回3 か月前
22 reactions · 15 comments | That was some session this evening from the Combat Commandos! Floating like butterflies and stinging like bees! Great effort everyone! Welcome to our new recruit. #fitnessclasseswirral | Commando Fitness Training | Facebook
0:37
22 reactions · 15 comments | That was some session this evening from the Combat Commandos! Floating like butterflies and stinging like bees! Great effort everyone! Welcome to our new recruit. #fitnessclasseswirral | Commando Fitness Training | Facebook
FacebookCommando Fitness Training
視聴回数: 952 回1 週間前
オリンピックトレーナー監修『軍隊式トレーニング』
14:25
オリンピックトレーナー監修『軍隊式トレーニング』
YouTube『40日で7kg痩せた!!』本物の
視聴回数: 304 回3 か月前
4.2K views · 85 reactions | Commando pull-ups ⚔️#soldier #commando #specialforces #army #military #pullups | Love Food 96412 | Facebook
0:21
4.2K views · 85 reactions | Commando pull-ups ⚔️#sol…
視聴回数: 2360 回2 週間前
FacebookLove Food 96412
Round 1 · 3 Sets Exercise: Commando Pull-Ups (One Arm Negatives) How to Do It: Stack your hands one in front of the other and pull yourself up till your chin clears the bar. Then, slowly lower yourself down using mostly your lead arm. If you drop fast right now, that’s fine. Control comes with time and that’s the key to unlocking one arm pull-ups. Muscles You’re Hitting: Biceps: Your lead arm’s doing most of the work, building that single-arm pulling power. Lats: They’re firing hard through the
0:46
Round 1 · 3 Sets Exercise: Commando Pull-Ups (One Arm Ne…
視聴回数: 98 回2 か月前
FacebookElijah Kirkland
30 reactions | Tired of the same pull ups on repeat? Say hello to...
0:52
30 reactions | Tired of the same pull ups on repeat? Say hello to...
視聴回数: 1118 回3 週間前
FacebookPatchads
Build a Strong Back with Pull-Ups | Master Strength with Commando-Style Training #gymexercises
0:31
Build a Strong Back with Pull-Ups | Master Strength with Commando-…
視聴回数: 1775 回3 か月前
YouTubeWisdom Echoes
Pull-Ups Explained: How Grip Changes Muscle Activation 💪
1:15
Pull-Ups Explained: How Grip Changes Muscle Activation 💪
視聴回数: 903 回2 か月前
YouTubeHaachiko Fitness LLP
American Commando Training for Height & strength #shortsfeed #shorts #commando #heightgrowth
0:18
American Commando Training for Height & strength #shortsfeed #sh…
視聴回数: 929 回1 か月前
YouTubeFitness Fact USA
Maximilian 🇸🇰 on Instagram: "L sit commando pull ups 🔥 A fantastic pull up variation if you’re tired of doing standard pull ups constantly. This variation will target more of your core, hip flexors, and arms (biceps brachialis). The brachialis is a muscle underneath the biceps. It doesn’t make your arm look “pointy” or round on top, but it helps make your arm look thicker and stronger when you look at it from the side. Change it up and don’t be afraid to challenge yourself. DM “COACH” if you’
0:08
Maximilian 🇸🇰 on Instagram: "L sit commando pull ups 🔥 A fantastic p…
視聴回数: 9.1万 回1 年前
Instagrammaximilianmoves
Commando Push Ups
視聴回数: 3.9万 回2013年9月3日
YouTubeBootcamp Ideas
Commando Push up - Chest Fitness Exercise
視聴回数: 23 回2024年4月23日
YouTubeFITsociety
Marines Soldier Workout: Mastering Pull Ups in the Gym
視聴回数: 2.3万 回2023年4月23日
TikToktylerpalmer8813
Commando pull ups
視聴回数: 830 回6 か月前
YouTubeEric Mamleev Shorts
Push-up and Pull-up Workout for Muscle Endurance and Hypertrop…
視聴回数: 14.6万 回2020年10月14日
YouTubeDaru Strong
Effective Commando Pull-Ups for Upper Back and Arms | Workout T…
視聴回数: 17.4万 回2021年4月13日
TikTokmarkmugen23
Commando Pull Ups 💥 #fitness #pullups #workout #fyp #foryou | …
視聴回数: 9.2万 回2022年7月27日
TikTokpierredalati
Commando Pull-Ups: The Ultimate Upper Body Workout Learn how t…
視聴回数: 876 回2024年4月23日
TikTokcalisthenicsworkoutcomp
Commando Pull up
視聴回数: 6902 回2023年10月24日
YouTubeMetaMinded
The correct way to do commando pull ups
視聴回数: 1.8万 回8 か月前
YouTubeMajor Calisthenics
Military Camouflage Push-Up Workout Demonstration
視聴回数: 160万 回2022年9月27日
TikTokofficier_aly_sam
Commando pull ups
視聴回数: 470 回2023年12月29日
YouTubeEric Mamleev
Military Training: Outdoor Pull-Up Routine in Camouflage
視聴回数: 2.3万 回2022年5月12日
TikToklo_wolf_ne
Push-Up Targets: Variety of Techniques for Different Muscle G…
視聴回数: 4.5万 回2023年4月15日
TikTokfrank_medrano
5:34
球速UP・コントロールUPさせたい人必見！肩の求心性・安定性を上げ …
視聴回数: 7667 回2020年8月14日
YouTube馬原孝浩
2:08
HOW TO DO A MARINE CORPS PULL UP | Nick Koumalatsos
視聴回数: 6.5万 回2017年10月21日
YouTubeNick Koumalatsos
0:12
Commandos Exercise
視聴回数: 2.3万 回2021年7月14日
YouTubeThe Fit Nomad
1:43
How To Do Commando Pull Ups
視聴回数: 2746 回10 か月前
YouTubeCalixpert
0:40
Commando Pull Ups
視聴回数: 967 回2021年10月22日
YouTube1CBradford
0:42
How To Do A Commando Pushup
視聴回数: 7.1万 回2014年8月4日
YouTubeHigher Purpose Fitness
12:22
This Just Changed YouTube Forever
視聴回数: 3.2万 回10 か月前
YouTubeEd Lawrence
1:39
Proper Commando Pull Ups
視聴回数: 20.3万 回2022年12月15日
YouTubeBecomingBamboo
その他のビデオを表示する
静的サムネイルプレースホルダー