These people have taken body modification to the extreme 😲 | Hooked On The Look

Sometimes taking a modification can actually INCREASE the stretch sensation! If you can't easily get into a position, and when you do get there you feel it in all the wrong places - try something different! Most of the time in our physical yoga practice, our aim is to feel a stretch in a certain group of muscles. But all of our bodies are made differently, have different needs to consider, and are at different stages of mobility. So if you need to bend your knees in order to feel the stretch whe