23K views · 814 reactions | Day 2 of the 2020 Challenge!!! Today, we're doing 20 cobra push ups + 20 roll ups (arms + abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates | Facebook
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23K views · 814 reactions | Day 2 of the 2020 Challenge!!! Today, we're doing 20 cobra push ups + 20 roll ups (arms + abs)! Every day I'll be posting a new video showing you how
Blogilates. . Day 2 of the 2020 Challenge!!! Today, we're doing 20 cobra push ups 20 roll ups (arms abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or ...
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91K views · 1.8K reactions | This is the best at-home, equipment free arm and upper body workout that will tone and strengthen your shoulders, back, chest, biceps and triceps all while improving your posture. And guess what? You don't have to do a single push-up!! The moves are: 1. Pull Backs 2. Shoulder Presses 3. Kneeling Triceps 4. Walnut Crushers 5. Prayer Pulses | Blogilates | Facebook
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