Had an absolute blast today at World Gym in Tuggerah. Lilly @embody.form_ was mean enough to introduce me to the Nordic Drop and of course I got way too excited the moment I saw a machine I had never touched before. She was cool enough to walk me through it and honestly we were cracking up the whole time. Great laughs and an absolutely unreal exercise. This one is a must try if you want to level up your hamstring game.
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TikTokolympustrainingpt
Had an absolute blast today at World Gym in Tuggerah. Lilly @embody.form_ was mean enough to introduce me to the Nordic Drop and of course I got way too excited the moment
OLYMPUSTRAININGPT(@olympustrainingpt). Beat It - Michael Jackson. Had an absolute blast today at World Gym in Tuggerah. Lilly @embody.form_ was mean enough to introduce me to the Nordic Drop and of course I got way too excited the moment I saw a machine I had never touched before. She was cool enough to walk me through it and honestly we were ...
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やじゅトレ｜闘える筋肉の作り方｜山﨑弥十朗 on Instagram: "体を強くするレスリング式基礎Training⑤ #筋トレ #格闘技 #闘うための筋肉の作り方 #トレーニング仲間 #ジム #フィットネス #家トレ #ワークアウト #wrestling #workout"
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Muscle Up en 5 pasos 🔥 1. Fondos en barra 2. Dominadas en barra 3. Balanceo colgado 4. Rodillas al pecho 5. Todo junto 💥 Si quieres aprender más ejercicios funcionales, sígueme 💪🏽 @iO.GENIX 🏷️ABDILA10 #fitness #calistenia #gym #muscleup
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TikTokcalisthenics_mestre
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TikToksaqib_alex
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TikToktylerpath
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