20-Minute Total Arms Workout - No Equipment With Warm Up at Home | Sweat with SELF
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YouTubeSELF
20-Minute Total Arms Workout - No Equipment With Warm Up at Home | Sweat with SELF
Fitness instructors LaToya and Julius guide us in a 20 minute arm workout and warm-up focusing on opening up your shoulders and arms, including both standard and modified versions of each exercise. This workout consists of arm circles, chest openers/arm pulls, supermans, downward dog planks, in and out push ups, up ...
視聴回数: 49万 回2021年2月11日
短編
Forearm Muscles Part 1 - Anterior (Flexor) Compartment - Anatomy Tutorial
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視聴回数: 125.8万 回
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AnatomyZone
Muscles of the Arm (Division, Origin, Insertion, Function)
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視聴回数: 11.4万 回
Muscles of the Arm (Division, Origin, Insertion, Function)
Taim Talks Med
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【COFO Chair Premium2発売間近】Premium初代2年間使ったリアルな耐久性をレビューしてみた。
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YouTubeピアビジョン - PiaVision
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Ergosiesta: A functional, otherworldly office chair with cushioning
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YouTube有本フェニックスTV
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人気の動画
Muscles of the arm - Origin, Insertion & Innervation - Human Anatomy | Kenhub
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YouTubeKenhub - Learn Human
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Muscles of the upper arm and shoulder blade - Human Anatomy | Kenhub
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Seated Arm Exercises
Arm Exercises for Seniors: Best Exercises for Flabby Arms, Seated, Without Weights & More
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seniorsmobility.org
2022年8月1日
19K views · 287 reactions | 7 of my favourite seated arm exercises,...
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Seated Side Steps: Enhance Your Balance and Mobility with This Simple Chair Exercise Incorporate seated side steps into your exercise routine to effortlessly improve your balance, coordination, and mobility. This accessible chair exercise is perfect for individuals of all fitness levels, offering a gentle yet effective way to enhance your overall physical well-being. In this video, we'll guide you through the proper technique for performing seated side steps, emphasizing maintaining good posture
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Seated Side Steps: Enhance Your Balance and Mobility with This Simple Chair Exercise Incorporate seated side steps into your exercise routine to effortlessly improve your balance, coordination, and mobility. This accessible chair exercise is perfect for individuals of all fitness levels, offering a gentle yet effective way to enhance your overall physical well-being. In this video, we'll guide you through the proper technique for performing seated side steps, emphasizing maintaining good posture
FacebookExplore Health Blog
視聴回数: 15.8万 回2023年11月27日