A vertebral compression fracture can heal—but the impact of weeks without movement, bracing, and loss of strength can set someone back significantly. And once a person has one fracture, their risk of having more increases. Multiple fractures affect posture, breathing, digestion, balance, and overall quality of life. This is why awareness and safe mobility matter so much. ✨ I’d love to hear from you: Have you supported students or clients with vertebral fractures? Share your experience in the com
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