Drill for learning the sculling feather #rowing #sculling #balanceexercise | Decent Rowing

Which sculling drill is your favorite? 1. Front Scull (Catch Position) Arms extended forward, elbows slightly bent, hands making small inward–outward motions. 2. Mid Scull (Power Position) Elbows out to the side at shoulder height, hands just in front of your shoulders. 3. Back Scull (Finish Position) Arms by your hips, palms sweeping forward–outward to feel the end of the stroke. Or do you prefer the combo drill — two in the front, two in the middle, two in the back, and then the underwater rec

Vertical sculling allows you to learn the basic movements of sculling without having to worry about breathing. #swimming #swimsculling #sculling https://www.goswim.tv/lessons/2976-vertical-sculling | GoSwim.tv

Which sculling drill is your favourite? Start your endurance training with sculling drills to increase your feel for the water first. Learn all sculling drills at swimgym.com/courses #TrainLikeAPro | SwimGym

The Benefits of Sculling Drill in SwimmingSculling drill is an important technical exercise in swimming that helps improve water feel and develop efficient swimming techniques. Specifically, this drill has the following main benefits:Improves water feel: Sculling helps swimmers better feel the water pressure on their hands, allowing them to adjust their stroke technique for more precise movements.Enhances hand control: The drill helps develop accuracy in hand movements, especially during the cat