Ruby-May • Holistic Health & Wellness Coach on Instagram: "Growing up I was easily addicted to the ‘next hit’ that escalated from sugar to coffee to drugs… compared to many this was so minor but for me it felt major and in phases of my life it was an addiction. E.g I noticed this as my mind saying to coffee “i need it” when really it was “I want it” to cope with the anxiety, stress, to numb, for instant gratification, escapism or to push through. Knowing the difference is so important especially

Ruby May on Instagram: "OK, y’all buckle up because this one is dense. I didn’t even get to include the ending of my day when I went to @houseofyesnyc for the first time! Partially because Instagram told me I don’t have enough time left and also because the content I got was extremely poor because at that point in the night, I was not prioritizing filming good content I was having too much fun! Today was one of my favorite days of the year The dinner @askanyc was incredibly divine, and the show

Ruby Rose (@rubyrose) • Instagram photos and videos

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