737K views · 7.4K reactions | At Recruit Training Command, Camp...

233K views · 6.2K reactions | U.S. Navy Recruit Training Command on Reels | Facebook

27K views · 407 reactions | ✨2024 Year In Review✨ In 2024 Recruit Training Command trained over 38,000 civilians into basically trained, physically fit, smartly disciplined Sailors. This mission could not have been done without the dedication and commitment from our staff and Recruit Division Commanders. #USNavy #RTC #Bootcamp #Recruits | U.S. Navy Recruit Training Command | Facebook

Official U.S. Navy RTC Boot Camp Graduation

Official U.S. Navy RTC Boot Camp Graduation

Official U.S. Navy RTC Boot Camp Graduation

A message from Recruit Training Command: #GoNavy #BeatArmy | U.S. Navy Recruit Training Command

Recruit Training Command's recruit PT program is a 6-day per week program which uses the exercise science principles of specificity, progressive overload of intensity, frequency and duration, variation, and strategic recovery. It consists of at least two run events per week, and three strength training events per week. #RTC #RecruitTakeover #Cardio #PT #SustainedRun | U.S. Navy Recruit Training Command

714K views · 242 shares | Don't fret! These recruits aren't taking a course in driving Fred Flintstones car, they are training to be U.S. Navy Sailors! | U.S. Navy Recruit Training Command | Facebook