This Easy Exercise for Shoulder Pain can be done at home

20-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises

If you’re an avid gym-goer, you’re probably familiar with the importance of warming up before any intense workout. But did you know that warming up your rotator cuff muscles is especially important before a push session? Your rotator cuff muscles are responsible for stabilizing your shoulder joint and keeping it safe from injury. Neglecting to warm up these muscles can lead to painful and debilitating injuries that can keep you out of the gym for weeks, or even months. To avoid such injuries, we

How Can I Prepare for Rotator Cuff Surgery? | Dr. Brett Raynor | Orthopedic Surgery

Shoulder Arthroscopy Rotator Cuff Repair | Minimally invasive surgery | Bloodless surgery