278 reactions · 73 shares | You live in the real world so why not train for it? The NEW Bowflex LateralX trainer moves in 3 directions so you can train for life's movements. | Bowflex | Facebook

4K views · 43 reactions | Americans spend an average of thirteen hours per day sitting. Thirteen! Add in eight hours average sleep and that means just three hours of movement per day. The good news? Spending just a few minutes each day stretching can help maintain your flexibility and keep your muscles and joints healthy. Check out our video that shows three simple stretches to get you started. | Bowflex | Facebook

27 reactions | Build confidence and boost your energy with a Bowflex Home Gym | Bowflex | Facebook