Ready to have fast feet on court? 🔥 Try @taylahd4 four box drills you can try at netball training or at home! Find the full session plan & more fitness videos on The NETFIT APP. 📲 http://geni.us/netfit #fitness #netfitnetball #netballdrills | NETFIT Netball

Training tryout 📝Channels ❌ Channels - what activities can you take to training?! Firstly - what is the purpose of channels 💁🏼‍♀️ 💎Channels provide players with court spacing markers which help them decide if it is smart to lead for a ball or not. 💎Essentially players need to understand channels to always be creating space on court. 🔑🔑🔑🔑🔑🔑🔑🔑🔑🔑🔑🔑🔑Remember the purpose of channels is so there is no overload of players in the one spot on court ✅ ⛔️This video is step 4 in teaching c